There is nothing such as healthy thing. Hair basically is proteins and doesn't have any blood supply or nervous system. It doesn't have any reparative properties. The scalp on the other hand will do it. Since the hair is the extension of the scalp, it will make sense that a healthy scalp will help in ensuring healthy looking hair. For keeping the scalp healthy, a person must follow these easy and quick scalp care tips given below:
A hair wash must be taken on a daily basis
Maintaining the cleanliness of scalp is the key for minimizing scalp problems and clogged pores. A gentle shampoo should be used. Hair wash must be done once each day. Working the shampoo in the scalp and hair for about two minutes will work to a great extent. A person should not bother with the "rinse and repeat" part. One good hair wash is sufficient enough.
Exfoliation should be done weekly
Once of twice per week, the dead skin cells should be removed. The dirt should also be removed from the scalp. An exfoliating scrub such as a Menscience Microfine Face Scrub should be used. A scrub that is made for the face is very gentle and is enough for being used on the scalp. This is one of the best scalp care tips.
Scalp massage is very essential
Massaging the scalp is very beneficial. This is because it helps in the promotion of good blood flow to the scalp. It also helps in keeping the scalp flexible. The muscles are relaxed and the nerves are soothed. Scalp massage also helps in the promotion of luster and hair growth. This feels very great. Once a week, the scalp should be massaged with fingertips. A firm pressure should be applied in a circular motion. The fingers should be placed under the hair for avoiding pulling. This exercise must be performed for three to four minutes.
Drying problems should be avoided
This is the main cause of dry scalp. The main cause is that many people shampoo their hair with water that is very hot. The essential oils will be stripped off from the skin and this can cause a lot of dryness. Hair should be washed in lukewarm water for helping in retaining those essential oils. Excessive blow drying of the hair can also help in the promotion of a dry scalp. If excessive drying is noticed, a good leave-in conditioner can help in replenishing moisture to the scalp.
Thus, a woman must follow all these scalp care tips for better results.
Article Source: http://www.articlesbase.com/hair-articles/various-tips-for-scalp-care-5606666.html
About the Author
In this article you can get information on various tips for scalp care. Also read about scalp care tips for women and scalp care tips for men at Onlymyhealth.
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