Combat the cause of early Hair Loss

Author: Aranya
Do you get distressed when you see a bunch of hair in your comb, after you brush it? Is your hair loss or baldness causing you tension and affecting your social life? Are you scared that the outer world will tease you or will judge your personality by your hair? Unfortunately, many people commonly judge a person's personality by his/her appearance. If an individual is suffering from severe hair fall or baldness, people would tend to make fun of him/her. This causes tremendous social trauma and a negative impact on such person's mind.

Tips to overcome hair loss problem:
• Analyze your diet: Proper nourishment is vital for health and also for hair growth. So, if you are suffering from hair loss, it is necessary to analyze your diet patterns before going to the doctor for hair loss treatment. Eating fresh fruits, green vegetables and avoiding fast food is the best way to reduce hair loss problem. Drinking plenty of water is also a better method of hair growth.
• Consult a doctor: It is vital to consult a doctor to know the actual cause of hair fall. There are some diseases that include hair loss as one of the symptoms, for instance, diabetes, and typhoid. Even a minor scalp infection causes hair loss, and can be treated successfully. Because of this reason it is necessary to consult a dermatologist who will find out the true cause of your problem.
• Exercising is a must: People who are in a sitting job face several health issues due to no movements in the body. Therefore, health gurus and doctors suggest that it is necessary to exercise regularly. Exercise also reduces mental stress, which is the main cause of hair loss. Any kind of exercise causes heart to pump, and this action moves oxygen and several nutrients throughout the body including your hair follicles. So make a point to exercise daily and boost healthy growth of your hair. Doing yoga and meditation can also reduce your hair problem to a larger extent.
• Use mild shampoo: Some shampoos contain harsh chemicals, which will not only worsen your hair texture but also will cause tremendous hair loss. Therefore, it is good to use herbal shampoos containing natural ingredients.
• Take homeopathic treatment: Homeopathic hair loss treatment is good for a safe, effective and gentle relief from your hair loss problem. Homeopathic medicines are free of side effects and hence the best to deal with the issue of hair fall.
Article Source: http://www.articlesbase.com/hair-articles/combat-the-cause-of-early-hair-loss-5606864.html
About the Author
Aranya Rao is a prolific Mumbai-based freelance writer who writes on homeopathic treatments for Hair Loss, Psoriasis, Acne, Asthma & Hair Transplantation.