The cause of cellulite has remained to be a debate among many experts some arguing that it is brought about by hormones while others hard massage, weight loss, genetics and ,lack of enough exercise.Several home remedies for cellulite are outlined and briefly discussed in this page.
Consume natural foods
Eating natural foods not only helps in fighting cellulite but also to improve your general body health.Do way with chemical additives in your food for a healthier skin free from cellulite.Always go through the labels of the food products you purchase to ensure that you only consume foods with minimal amount of chemicals.
Avoid sodium-rich foods
Sodium serves as a major factor in cellulite formation due to its ability to retain high levels of water in the body.Therefore, it is advisable to avoid foods rich in sodium especially the Chinese foods.
Brush the affected area on a daily basis
Cellulite develops in form of fat deposits and thus brushing the affected area on a daily basis is one of the major home remedies for cellulite.Brushing is important as it removes the fat deposits, prevents the formation of toxins and removes the dead skin, leaving your skin better.To get rid of cellulite by brushing, it is good to use the dry brush to do it.
Apply apple cider vinegar
According to some experts, consumption of apple cider vinegar with a healthy diet as well as exercise greatly helps you to get rid of cellulite.Take two tbsp of apple cider vinegar mixed with 8 ounces of water every morning or apply directly to the affected area by massaging a mixture of three parts of apple cider vinegar with one part of massage oil.
Apply coffee sugar scrub
The coffee sugar scrub should be massaged on the affected area after rubbing the olive oil into the same area; the scrub should contain ½ cup of ground coffee and ¼ cup of brown sugar.Wash the skin with water after thorough massage, this removes cellulite through boosting fat metabolism as well as fat and liquid removal from your skin.
Use herbal treatment
There are various herbs that are known to be effective in getting rid of skin cellulite.Majority of these herbs remove cellulite by releasing some substances that serve to hold the fat cells in place.The gotu kola is one of these herbs that are used as home remedies for cellulite.
Following one of the above discussed home remedies for cellulite, you will disapprove the beliefs of those who believe that cellulite cannot be treated.One advantage of these home remedies is that you can maintain privacy by getting rid of cellulite from your own home and the ingredients used are normally readily available at home.
Article Source: http://www.articlesbase.com/skin-care-articles/six-natural-home-cellulite-treatment-options-5684239.html
About the Author
More aboutways to get rid of cellulite problemsat home on way to rid of cellulite. Find out moreadvicesregarding cellulite as well asstandardskin treatment at how to get rid of cellulite.
0 comentarii:
Trimiteți un comentariu