How To Keep Face Skin Healthy – Get This Right For Admiring Glances

Author: William Colbert

Everyone wants to look younger . One of the reasons is that if you look younger, you have a much greater chance of living a long time. So, if you enjoy life why not? One of the key things is how to keep face skin healthy.

They say that the best way to avoid dry skin, for example is to avoid hot baths and showers. Winston Churchill apparently suffered from very dry itchy skin and one of the reasons may be that he was rather fond of his hot baths!
The secret on how to keep face skin healthy is a bit more complicated as you have to make sure that tepid water is used, no strongly scented soaps and that the skin is not dried with a towel vigorously. The reason is that this sort of drying can actually strip the skin of its essential oils. Much better to pat dry.
Now as regards sun exposure, thousands of books have been written. But suddenly there is a change of tone. Sunscreens are coming in for more criticism and there is much debate about getting our vital Vitamin D supplies going naturally by exposing ourselves to the sun for a limited time every day, if possible.
But shocking facts revealed by the EWG (Environbmental Working Group) show that some of the ingredients in the sunscreen such as Vitamin A derived ones such as retinol and retinyl palmitate actually may become carcinogenic when exposed to the sun!

This is shocking news and it is even more disturbing to discover that the FDA may have known about these dangers all along and never said anything to protect consumers.
It does not end there either as the EWG now states that there may be other carcinogenic ingredients in the classic sunscreen mix. In fact they are now warning about oxybenzone which have never actually passed proper safety tests. So, our sunscreens may be actually causing skin cancer rather than preventing it!
Now as regards the proper amount of sun exposure as to how to keep face skin healthy, we should bear in mind the following.
First we should not put on sunscreen before we go out in the sun. There is a theory that this will stop us getting the vital Vitamin D absorption that we need because they actually block the essential UVB rays.
Then we should have a half an hour's sun exposure without any protection.
If we want to keep healthy, we should be using a sunscreen with none of the above ingredients but rather those natural sunscreen ones which are :-
1.    Go for zinc oxide, rather than titanium dioxide
2.    Eat deeply colored red and green fruit and vegetables such as carrots and spinach
3.    Best of all, wear proper protective clothing when under the intense sun.

These are just some of the ways on how to keep face skin healthy. The main thing is to avoid the cheap, nasty chemicals and to find a company which not only follows GMP practices but offers realistic guarantees. You can also ensure that all their ingredients are totally organic and skin friendly.
Article Source: http://www.articlesbase.com/skin-care-articles/how-to-keep-face-skin-healthy-get-this-right-for-admiring-glances-5660076.html
About the Author
William Colbert has been an enthusiastic supporter of a natural healthy lifestyle for many years and writes extensively on natural.organic skin care.