Facial massage is thought to relieve muscle tension in the face and improve blood and lymph circulation. It is the most popular and critical anti-aging treatment, gives a healthier young look to your skin. A good facial provides (Goherbalsupplements.com/shahnaz-hussain-herbals.html) the skin with freshness and beauty, Stimulates the glands, strengthens the muscles, stimulates the blood supply, provides relaxation and prevents an early wrinkles.
Facial Massage Benefits:-
Improves muscle tone and Stimulate your facial meridian points.
Makes relaxation in eye and facial muscles.
It makes relief from headaches, tension and facial pain.
Makes relief in eyestrain.
To make a massage you have on hand:
* Cotton
* Towel
* Cleansing Cream
* Astringent
* Nourishing
* Mask. Tightens pores, softens and nourishes the skin.
* Tonic. It is used in normal or oily skin for toning the skin. Avoid using soaps.
Use the tips of the index, middle, and ring fingers together to exert a deep, local pressure in a tiny circular movement. You should be able to feel the skin rubbing against the small muscles of the face. Lift the fingers and reposition them to travel across the skin
You proceed as follow to achieve optimum results:
* Carefully wash your hands and sterilize with alcohol.
* Use the cleanser to clean the face.
* Submits the face vaporized for 3 or 4 minutes.
* Proceed to remove blackheads and pimples.
* Spread nourishing cream all over her face.
* Begin gently massaging the chin upward motion
* He then describes small circles starting at the chin and going up to the cheekbones.
* Extend the route to reach the nose and ends making circles in the ears.
* The same procedure starts from the temples.
* For a minute, massage the face upward circles
* Continue working the front but this time weaving.
* Supports hands open on the temples and slide to nose with a gentle pressure.
* Repeats the previous action several times.
* Then do the same in reverse, or place your hands over your nose and slide to the ears.
* Massage in a spiral across the chin and continues to the front.
* Clasped gently massages the lips.
* Slightly pinched cheeks and chin, then do the same on the lips.
* Stimulates slapping around the face.
* Rub the whole face a little strength printing as it rises, then gently down.
* Do not forget to massage the neck always in ascending order.
* Remove the cream with cotton or towel
* Apply a mask (you made yourself having natural products) and let stand 20 to 30 minutes.
* Remove the mask and apply the tonic.
It would be advisable not to use any makeup after the session massage. The results will leave you amazed.
Article Source: http://www.articlesbase.com/skin-care-articles/young-glowing-skin-guide-to-do-a-facial-massage-5610293.html
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